What you need to do to LIVE free of the negative self talk
So, I used to think no matter how thin or petty I was, I would never be thin or pretty enough to be valuable and lovable. I battled food restriction, addictions, and even working out too much! I had the coined "female athlete triad" disorder where you don't eat enough for workouts & yet loved the number on the scale or the size of jeans I could fit into, so it was a vicious cycle. I remember feeling worthless for years as I struggled to overcome the lies. Now, almost 4 years free of living under the control of what I consumed, within the last few years I've come to understand my beauty & character, even WHO I am in a whole different light! I choose to eat to fuel my body for my workouts now, instead of scavenge off of rabbit food to barely make it through the day! I've taken hold of incredible promises found in God's word; and believe it or not; I have been set free!! I don't say this to preach by any means. I never expected others to live up to...